Set up a client once. Every week, Evos delivers a personalized AI meal plan, a grocery list, and the next week of a trainer-built workout program straight to their inbox — with zero weekly busywork from you.
Your clients train with you 3 days a week. Evos handles the other 165 hours.
Free 14-day trial. Cancel anytime.
Training plans here, meal plans there, everything rebuilt by hand every Sunday night. That's not coaching — that's busywork.
Building meal plans, writing workout sheets, formatting PDFs, chasing email addresses. Multiply by your roster and the week is gone before you've coached anyone.
The program is in a spreadsheet, the diet is in a text thread, the grocery list doesn't exist. Fragmented delivery makes your coaching look fragmented too.
An hour on the gym floor can't outwork six days of guesswork. When clients have no plan for the rest of the week, they plateau — and blame the program, not the diet.
One weekly loop covers the whole client — meals, groceries, and training — with you in control and out of the busywork.
Add them yourself or send your gym's signup link and let them enter their own goals, allergies, and preferences. Stats, cut/maintain/bulk goal, macro targets — captured once, updated by the client anytime via a magic link.
A personalized AI meal plan with validated macros and a consolidated grocery list — plus the next week of a trainer-built progressive workout program, adapted to the equipment each client has and the injuries they told you about.
Every week, on each client's chosen day, the whole plan lands straight in their inbox — under your gym's name with the white-label add-on. They open a clean mobile page — no app, no login — and tick off groceries right in the store.
Nutrition, delivery, progress — and soon, training — with every coaching feature on one plan.
Personalized 7-day plans in minutes, tuned to each client's body stats, cut/maintain/bulk goal, allergies, and macro targets. Five AI plans per client, every month.
Every recipe's macros are recomputed from ingredient-level nutrition data — not AI guesses. Your clients see numbers you can stand behind.
Pick each client's delivery day and hour — Sunday morning by default — and a fresh plan plus grocery list goes out automatically, week after week. Zero manual sends.
A multi-week progressive training program, delivered one week at a time alongside the meal plan. Every client is on the same week of the program, the movements adapt to the equipment they actually have, and declared injuries surface as caution notes right on the workout.
Clients train from a mobile page built for mid-set use: check off every set, run a rest timer, and keep the screen awake. Printable too — for the clipboard crowd.
Every meal plan ships with an intelligently consolidated grocery list — duplicates merged, quantities normalized into shoppable amounts. Clients check items off right in the store.
Clients open everything from a clean mobile link — meal plans, groceries, and soon workouts. Print it or download a PDF. They sign themselves up via your gym link and update preferences through a passwordless magic link. You stop playing data-entry clerk.
Rich profiles — stats, goals, allergies, dietary preferences — editable inline without leaving the roster. Log weight, body fat, and measurements with automatic change-over-time tracking, built to keep clients seeing progress.
Invite up to 10 team members with role-based access — each trainer runs their own roster, you see everything. Add white-label branding (+$50/mo) and every client email carries your gym's name, logo, and colors. Loyalty to your gym, not a third-party app.
No feature gates — every coaching feature is in the one plan, with a single optional branding add-on. Start free.
Your logo, colors, and name on every plan and email
14-day free trial · Cancel anytime
With 25 clients, that's $8 per client per month — keep one or two quietly-lapsing memberships alive and Evos pays for itself outright.
Meal plans, grocery lists, and trainer-built workouts delivered to every client, every week, straight to their inbox. Reclaim the hours and get back to coaching.
Start Your Free TrialFree 14-day trial · Cancel anytime